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Yoga ATX

Seven Chakras


Mina Vera standing in yoga pose under tree in Pflugerville, Texas

Energetics, Embodiment & Teaching Applications


This immersive Seven Chakras curriculum explores the energetic body as a pathway to greater awareness, balance, and embodied living. Rooted in yogic philosophy and modern practice, the course guides students through each of the seven chakras—examining their physical, emotional, and energetic qualities while offering practical tools for integration on and off the mat.

Participants will study the chakra system from Root to Crown, learning how each energy center influences stability, creativity, confidence, compassion, communication, intuition, and connection. Through a blend of lecture, guided yoga, meditation, breathwork, journaling, and self-reflection, students gain both experiential understanding and practical application.

This program emphasizes ethical, non-diagnostic chakra language and teaches how to safely incorporate chakra themes into yoga classes, workshops, retreats, and personal practice. Students will leave with a deeper connection to their inner landscape, enhanced self-awareness, and the ability to confidently guide chakra-inspired experiences for others.

Training Details:


Format: Retreat-based, in-person in Paros, Greece
Total Hours: 10
Level: All Levels / Continuing Education for Yoga Alliance
Ideal For: Yoga teachers, wellness professionals, and practitioners seeking energetic depth and personal insight


Yoga ATX empowers individuals and communities through intentional movement, mindful connection, and inclusive wellness experiences. We believe in meeting people where they are, honoring every body, and creating spaces where strength, joy, and transformation can thrive.
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Yoga ATX, 500 Chris Kelley Blvd, Hutto, Texas 78634 ^ (737) 328-0648 ^ yogaatx.org ^ 2/2/2026